At Amma Hospital & IVF Centre, we understand that achieving pregnancy is not just about medical treatment—it also requires a holistic approach that includes proper nutrition, lifestyle changes, and mental well-being. Our Fertility Diet and Yoga Counselling program is designed to support couples at every stage of their fertility journey. Our expert nutritionists create personalized diet plans that focus on improving reproductive health, balancing hormones, enhancing egg and sperm quality, and supporting overall wellness. The diet plans include essential vitamins, minerals, antioxidants, and fertility-boosting foods while advising on foods and habits to avoid. In addition to nutrition, our certified yoga instructors provide fertility-focused yoga and meditation sessions that reduce stress, improve blood circulation to reproductive organs, regulate menstrual cycles, and strengthen the mind-body connection. Gentle asanas, breathing exercises, and relaxation techniques help reduce anxiety, improve sleep, and create a calm and positive mindset that supports conception. Each session is tailored to individual needs, whether a woman is preparing for IVF, IUI, or natural conception, and couples are guided to practice yoga safely under expert supervision.
Combined with advanced IVF and fertility treatments, our holistic approach ensures that couples receive not only medical care but also lifestyle support that maximizes their chances of conception. Through continuous counselling, regular monitoring, and compassionate guidance, Amma Hospital & IVF Centre empowers couples with knowledge, confidence, and hope, helping them achieve their dream of parenthood in a safe and nurturing environment. At Amma Hospital & IVF Centre, we recognize that fertility challenges can be physically, emotionally, and mentally taxing for couples. That’s why our Fertility Diet and Yoga Counselling goes beyond standard recommendations, offering a comprehensive lifestyle program that complements medical fertility treatments. Our team provides detailed guidance on managing stress, improving sleep quality, and maintaining a healthy weight—all factors known to influence reproductive health. Personalized diet plans are designed not just for fertility enhancement but also for overall wellness, helping regulate metabolism, reduce inflammation, and balance hormones naturally. Couples are encouraged to adopt nutrient-rich meals, include fertility-boosting superfoods, and avoid lifestyle habits that may hinder conception.
